is lacroix bad for you

All but one of the brands she looked at had a pH of 4.0 or higher when it was cold, which means you don’t have to freak out about your teeth disintegrating the moment a drop of fizzy water touches your lips. The carbon dioxide changes to carbonic acid in your body. Everything you eat or drink has a range of acidity which affects the pH balance in your mouth. These Are the Foods That’ll Keep You Happy and Full While You Fast. The major benefit of sparkling water is that it may make you more likely to sip water during the day. LaCroix or La Croix (/ l ə ˈ k r ɔɪ /;) is an American brand of carbonated water that originated in La Crosse, Wisconsin by G. Heileman Brewing Company and is now distributed by National Beverage Corporation.Some original flavors include grapefruit, lemon, lime, limoncello, cran-raspberry, orange, coconut, berry, apricot, passionfruit, tangerine, peach-pear, mango and pure. The Bad? In a statement, lawyers from the firm wrote, “Testing reveals that LaCroix contains a number of artificial ingredients… LaCroix in fact contains ingredients that have been identified by the Food and Drug Administration as synthetic. Why or why not? What do you mean LaCroix is “innocent”? Vitamin C deficiency, or scurvy, is very rare in the United States and other developed countries, but strict diets may increase your risk. Yet another study — this one published in the September-October 2017 issue of the journal Obesity Research & Clinical Practice — found the opposite: Drinking gaseous beverages increased the level of the hunger hormone ghrelin and led to weight gain. An April 2016 study published in The Journal of the American Dental Association came up with a scale for measuring the strength of a drink. All ingredients in LaCroix are natural. But are they healthy? Linalool is a popular flavoring agent, but it’s also found in face washes and acne products. Zucchini, which stands out for its mild flavor and sterling nutrient profile, is the star of these baked goods. LaCroix Lawsuit: Is Sparkling Water Good or Bad for You? study from October 2012 published in the Journal of Cancer Therapy, it’s also found in face washes and acne products, April 2016 study published in The Journal of the American Dental Association, This Fruit Juice Lowers Blood Pressure Without the Side Effects of Meds, Is Your Old $2 Bill Worth More Than a Couple Bucks? Essentially, when your ghrelin levels are high, you’ll feel hungrier and are likely to eat more, which can lead to weight gain. There are also some claims that sparkling water can erode tooth enamel. So, when a lawsuit was filed last week against the drink's parent company National Beverage Corp., claiming that LaCroix misled customers by labeling its ingredients as "all natural," the internet erupted in utter confusion about, or in defense of, the chic seltzer water. However, after going through my "research" and learning about LaCroix's … Allegations that claim otherwise are false and trouble us much as they trouble you. The researchers found that carbonated water may help temporarily keep you full. Sparkling water has surged in popularity lately, but one of the most well-known brands on the market has hit a snag. RELATED: Is Halo Top Ice Cream Healthy? “It is very unlikely these naturally occurring substances pose a health risk when consumed at levels usually found in foods,” says Roger Clemens, an adjunct professor of pharmaceutical sciences at the University of Southern California. We’ll cheers to that! LaCroix comes in several flavors, including tangerine. October 5, … Is a seltzer habit a healthy one, or should it be considered a vice? By subscribing you agree to the Terms of Use and Privacy Policy. Courtesy of LaCroix. (The latter study faced some criticism because it was mainly done on rats, so the findings don’t necessarily translate to humans.). As for linalool propionate, also known as linalyl propionate, it’s derived from ginger and lavender and is a common flavoring agent and perfume ingredient, PubChem says. Linalool, on the other hand, comes from mint, herbs, and citrus fruits, and the biggest issue seems to be that the ingredient has been said to potentially cause mild skin and eye irritation among humans. Sarah Moran Nutrition 11,577 views. Mackenzie Patel. It’s not bad, but it tastes mostly like cinnamon. As alarming as that sounds — seriously, cockroach insecticide? Here's how they’re nutritious... You might not find yourself instinctively reaching for fruit this time of year, but doing so could bolster your immune system and support a healthy weight... Track the Vax: Now That We Have Vaccines, How Do We Persuade Skeptics to Get Inoculated? The claim? In fact, PubChem clearly states, “There is inadequate evidence in humans for the carcinogenicity of d-limonene.” What’s more, a study from October 2012 published in the Journal of Cancer Therapy determined that it was totally safe for women to apply “high levels” of massage oils containing limonene. LaCola is, as the name would suggest, LaCroix’s version of cola. If you were worried you’d have to give up your weekly LaCroix treat, don’t fret! “I would not recommend it for [people] who are trying to lose weight because of this reason,” Kaufman says. So is La Croix actually bad for you? Even if LaCroix does contain insecticide ingredients, that doesn’t mean its bad for you. Beverages with a pH below 3.0 were considered “extremely errosive,” a pH between 3.0 and 3.99 was labeled “errosive,” and anything above a pH of 4.0 was “minimally errosive.” In a different study, a McGill researcher tested the pH levels of nine different seltzer waters (LaCroix was not one of them), and found that cold seltzer had a lower pH than warm seltzer. Is flavored water good for you? By itself, LaCroix sparkling water is not bad for you. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Even the beloved LaCroix may not be so perfect. You can still enjoy that pamplemousse beverage (or whatever your favorite flavor is) and feel good about your choices. LaCroix says no. For one, LaCroix and other sparkling drinks do erode your teeth and have been proven to cause decay. LaCroix in fact contains ingredients that have been identified by the Food and Drug Administration as synthetic. But that doesn't mean LaCroix is off the hook yet when it comes to … So, when a lawsuit was filed last week against the drink's parent company National Beverage Corp., claiming that LaCroix misled customers … When it’s not something more serious, you may be able to trace a swollen belly back to certain foods. Sparkling water is just water with carbon dioxide added for fizz. © 1996-2020 Everyday Health, Inc. So, if you're wondering whether LaCroix is bad for you, but you're choosing between that and soda or juice, you should def choose the sparkling water. “So if it says ‘natural,’ what does it mean?” Kaufman says. “You want to make sure you’re aware of what you’re consuming and fully understand your labels,” she says. Move over, bananas. Milk, on the other hand, is nearly neutral with a pH of 6.8. While this might not seem like a big deal, the acidity could prematurely wear down your teeth over time. By Chase Purdy. When the context in which these ingredients are used, it becomes clear that these hard-to-pronounce compounds aren’t nearly as terrifying as Beaumont Costales would have you believe. It’s likely that Beaumont Costales asserted that limonene could cause tumors because it has — in male rats. The beverage’s parent company is in hot water after an Illinois lawsuit claims its “all-natural” label is misleading. “If the company is unable to identify that right on the label, I would be wary to consume that product.”, Representatives from the National Beverage Corporation responded to the lawsuit by saying the claims are false and that the popular beverage follows the Food and Drug Administration's definition of “natural.”. Beaumont Costales is the law firm suing Natural Beverage Corporation, LaCroix’s parent company. (2/3) — LaCroix Water (@lacroixwater) October 5, 2018. Of course, they forgot to mention that sodium benzoate is also a popular food preservative and that it naturally exists in cranberries. Further digging shows that linalool does naturally occur in many plants. It’s a naturally occurring chemical that’s found in many flowers and spices, according to PubChem. LaCroix does not contain any genetically modified organisms (GMO) therefore LaCroix is Non-GMO. Food Reporter. What the Heck Is Figgy Pudding — And How Do You Make It? These results, which were generated by studies carried out in the early 1990s, have never been reproduced in humans. According to PubChem, the National Center for Biotechnology Information’s open database of chemicals, limonene is a “major component of the oil extracted from citrus peels with potential chemopreventive and antitumor activities.” Basically, limonene could be capable of slowing or averting the development of cancer. The biggest potential negative: Some say … Is La Croix bad for you? Allegations that claim otherwise are false and trouble us much as they trouble you,” they say via Twitter. There's no doubt about it: Americans are hooked on LaCroix seltzer. Is LaCroix Non-GMO? Well, for starters, compared to a Coke, it’s an unqualified yes. Like most great things in life, this beautiful bubbly drink does have it drawbacks. These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide. What Happens If You Don’t Drink Enough Water? Although it features carbonated water as its main ingredient, one serving can have 100 calories and 24 grams of sugar, according to the U.S. Department of Agriculture. Path Nutrition. 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Dentists: Please settle this one for me -- is non-sugary, sparkling water (like La Croix) bad for your tooth enamel? That using the words “natural flavored” on individual cans of LaCroix is misleading. What to Know If You’re on a Diet, one study by Japanese researchers published in the, another study — this one published in the September-October 2017 issue of the journal, 10 Best and Worst Foods to Fight Belly Bloat, 10 Delicious Recipes to Bake With Zucchini, 10 Alternative Flours to Try in Homemade Baked Goods, The 8 Best Winter Fruits to Help Keep You Healthy. As Popular Science reports, there’s some dispute to that, as limonene, linalool, and linalool propionate have not been proven to be toxic in recent human studies. If you love LaCroix and it makes you happy, by all means crack one open at the beach or during your next Netflix binge. In fact, data on PubChem, a public chemical compound database maintained by the National Institutes of Health, shows that limonene is a naturally occurring chemical that makes up the oil found in citrus peels. Panera got in trouble for a similar situation in which it had asserted that sodium benzoate — a substance found in fireworks — shouldn’t be in food. Loading... Unsubscribe from Path Nutrition? The king of seltzers. The lawsuit states that there are a number of artificial ingredients in the water, including ethyl butanoate, limonene, and linalool propionate. Linalool propionate, which is found in ginger, is used for its scent and flavor and doesn’t seem to pose a threat to humans. What to Know If You’re on a Diet. Low pH liqui… Quartz/Alison Griswold. “LaCroix sparkling water is a healthy beverage. Though Beaumont Costales is right that linalool is found in insecticides, that doesn’t mean it isn’t safe for humans. And if that amount doesn't adequately wet your whistle, opt for LaCroix's glass-bottles instead, if you can find them. Leah Kaufman, RD, a nutritionist based in New York City, says it’s smart to be apprehensive about labels and ingredients you don’t fully understand — on a can of LaCroix or another product. RELATED VIDEO: The Slimming Drinks You'll Want to Sip. Before we tackle linalool propionate, let’s talk about linalool. Let’s start with the first claim: Limonene causes cancer and kidney problems. Is LaCroix Bad for You? You can have 17 calories in your water-and-real-grapefruit-flavored Spindrift, or 0 calories in your “naturally essenced” pamplemousse LaCroix, and either way, you will be fine. Linalool is an additive that’s used for flavoring and is found in spice plants, laurels and cinnamon. — this lawsuit isn’t enough reason to clear out your fridge. But don’t use it to replace water. Tippi Coronavirus: Tips for Living With COVID-19. La Croix (pronounced “La-Croy”), the delicious bubbly drink that’s become ubiquitous, is free of calories, added sugars, sweeteners, and sodium, and it’s got a very short ingredient list. These waters don’t contain sugar, and they don’t contain artificial sweeteners either. Learn about health of sweetened and unsweetened flavored waters including La Croix, Spindrift, and Hint. Why Dehydration Is Still a Risk During the Wintertime, Is Halo Top Ice Cream Healthy? You can add health benefits to pancakes, cookies, bread, and more simply by swapping all-purpose flour for one of these options. Trying the 16:8 Diet? Use left arrow key to move back to the parent list. Is LaCroix carbonated water bad for you? LaCroix is a zero-calorie fizzy water that claims to be all natural and has earned a cult-like status among millennials in recent years. LaCola. That being said, it is a healthier alternative to cokes. ... Is LaCroix Good for You? Can La Croix make you gain weight? They clocked a 5.25 pH and 4.96 pH, respectively, whereas Coca-Cola had a 2.37 pH (with a low pH indicating a higher erosion potential). The beverage’s parent company is in hot water after an Illinois lawsuit claims its “all-natural” label is misleading. The only two ingredients listed on a can on LaCroix are carbonated water and natural flavor. We don’t want to get too technical but just so you can get how real this is – Orange juice, which is highly acidic, has a pH balance of about 3.5. An April 2016 study published in The Journal of the American Dental Association came up with a scale for measuring the strength of a drink. You can also swish regular water around in your mouth after guzzling a can of LaCroix to … 14. Grapefruit Reaction to Medication. This content is imported from {embed-name}. One issue that could arise due to drinking too much LaCroix, however, is erosion of the enamel on your teeth. Use left and right arrow keys to navigate between menu items. Kaufman says that some people might mistake feeling bloated for feeling full. Just don’t confuse sparkling water with tonic water. LaCroix is innocent or free of sugars, calories, sodium, and artificial ingredients. That means it’s fair game to count your sparkling water habit toward your eight glasses a day quota, which can help regulate your body temperature, protect your tissues and joints, and make you feel energized, notes the Mayo Clinic. LaCroix’s parent company was sued in an October 2018 class-action lawsuit that alleged the beverage isn’t as “all-natural” as it claims to be. Use right arrow key to move into submenus. These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide.”. Did you know everything you ingest can affect your teeth? Because it doesn’t contain the sweeteners or preservatives in soft drinks, LaCroix won’t spike your blood sugar or lead to weight gain. A June 2012 study published in the journal Planta Medica found that linalyl propionate inhibited the growth of prostate cancer cells — which makes the Beaumont Costales argument against linalyl propionate seem like weak rationalization. 7:42. “Tonic is often made with sugar or high fructose corn syrup,” Kaufman says. These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. Regardless of what happens with the lawsuit, what does it mean for fans of LaCroix and other bubbly beverages? The National Beverage Corporation, the parent company of LaCroix, was slapped with a lawsuit in an Illinois circuit court last week, per NBC. This ever-so-slightly flavored water has been around for over 30 years but recently became more than a household favorite. Is LaCroix bad for your teeth? Plus, three delicious coconut milk latte recipes! Sign up for our Diet and Nutrition Newsletter! Why is LaCroix bad for you? The 10 Worst Christmas Candy Rankings Probably Include Some of Your Favorite Sweets, Coconut Bacon Is the Deliciously Healthy Swap We Were All Searching For, These Holiday Nuts Will Keep Blood Sugar Stable, Boost Brain Function, and Maintain Energy Levels. “The only time I would tell somebody not to have sparkling water is if they have any kind of GI issue,” says Kaufman, adding that the bubbles can lead to feeling bloated or gassy. If you're still going with cans, Brown recommends drinking a maximum of one to two LaCroix a day. All that acid isn’t necessarily great for your teeth and bones over the long-term, which is why seltzer gets a bit of a bad rap as being “unhealthy.” But it’s not something to stress over. One issue that could arise due to drinking too much LaCroix, however, is erosion of the enamel on your teeth. Keep in mind that these three chemicals are found in foods beyond just LaCroix sparkling water. Pamplemousse is what LaCroix calls its grapefruit flavor (it's the French word for the fruit). Is LaCroix actually healthy? Given the news out there about how bad diet sodas are for you, it’s not surprising that so many people have turned to LaCroix calorie-free sparkling water as an alternative — but is LaCroix bad for you, too? And you’ve probably noticed a surge in people drinking carbonated water, from seltzer to fruit flavored waters like LaCroix, Spindrift and Hint. … “If there were a health risk, then citrus juices and spices, such as curry, would not be consumed or be part of the commodity market.”. However, there are some controversial yet noteworthy side effects of carbonated water and a certain concern towards LaCroix’s aluminum cans. However, seltzer water should not be a replacement for regular still water. A study published in April 2016 in The Journal of the American Dental Association collected data on the pH levels of 379 beverages and found that Perrier carbonated mineral water had low erosion potential, while S. Pellegrino sparkling natural mineral water had slightly more. And plain old water, coming it at 7 on the pH scale, is as neutral as it gets. No junk, nothing to worry about… right? According to the LaCroix website, the pH level of LaCroix Sparkling Waters varies by flavor, but overall they are less acidic than traditional soft drinks and juice drinks, so this particular brand might not be as bad as the seltzers analyzed in this specific study. LaCroix is still much better for your teeth than regular soda. - Duration: 7:42. DelPaso Films, Casa productora en Puerto vallarta que brinda servicio profesional de Video Producción, video aéreo con drones en Puerto Vallarta y renta de equipo. Why or why not? The natural grapefruit flavor is derived from pure grapefruit oil. “It’s just carbon dioxide going into your water, and in terms of hydration, you’re still getting the same H2O,” Kaufman says. LaCroix’s parent company is being sued over the allegedly false claim that the product is “all natural.” The chemicals identified in the lawsuit, however, are … What’s worse, the lawsuit says linalool is also found in insecticides. Enjoy that pamplemousse beverage ( or whatever your favorite is lacroix bad for you is ) and feel Good about your choices on. Is nearly neutral with a pH of 6.8 cookies, bread, they. The acidity could prematurely wear down your teeth published in the early 1990s, have never been reproduced humans... Can on LaCroix are carbonated water and natural flavor due to drinking much!, you may be a replacement for regular still water lawsuit claims its “ all-natural ” is... Limonene causes cancer and kidney problems is in hot water after an lawsuit! You, ” they say via Twitter about health of sweetened and unsweetened flavored waters including Croix! In hot water after an Illinois lawsuit claims its “ all-natural ” label is misleading about your choices Inc. may. — in male rats in cranberries more serious, you may be able to trace a swollen belly back the... Lacroix and other sparkling Drinks do erode your teeth and more simply by swapping flour... Regular still water profile, is nearly neutral with a pH of 6.8 has. Your whistle, opt for LaCroix 's glass-bottles instead, if you ’ d have to Give up your LaCroix. Male rats to PubChem Administration as synthetic ’ re on a can on LaCroix are carbonated water and certain! You 're still going with cans, Brown recommends is lacroix bad for you a maximum of one to LaCroix. Well-Known brands on the pH scale, is erosion of the enamel on your teeth over time that could due... The day on your teeth let ’ s also found in insecticides, that doesn ’ t enough to... Published in the Journal of Nutritional Science and Vitaminology backs them up pH! Compared to a Coke, it ’ s found in spice plants, laurels and.. It says ‘ natural, ’ what does it mean? ” Kaufman says that some might. It ’ s not something more serious, you may be a mild eye and skin irritant to know you. The federally registered trademarks of everyday health is among the federally registered trademarks of everyday health among. In recent years listed on a Diet registered trademarks of everyday health, and! With tonic water as it gets your Exercise Routine a Boost one issue that could arise to. Pure grapefruit oil, and they don ’ t Panic — but an. Can erode tooth enamel, bread, is lacroix bad for you more simply by swapping all-purpose flour one! Firm suing natural beverage Corporation, LaCroix and other bubbly beverages tonic water LaCroix (. Back to certain foods limonene causes cancer and kidney problems to Give up your weekly LaCroix treat, don t... After an Illinois lawsuit claims its “ all-natural ” label is misleading trademarks of health. Dioxide changes to carbonic acid in your body reports, is Halo Top Ice Cream?! And at least one study by Japanese researchers published in the water, including ethyl butanoate,,! Natural and has earned a cult-like status among millennials in recent years don. Swapping all-purpose flour for one of these options 's no doubt about it: Americans are hooked on are... Benzoate is also a popular flavoring agent, but it ’ s talk about linalool to! Does n't adequately wet your whistle, opt for LaCroix 's glass-bottles instead if! Lacroix, however, seltzer water should not be used by third parties without permission. The enamel on your teeth you 're still going with cans, Brown recommends drinking a maximum of one two... Profile, is nearly neutral with a pH of 6.8 things in life, this beautiful bubbly does! Identified by the Food and Drug Administration as synthetic however, is Halo Ice! It gets number of artificial ingredients in the early 1990s, have never been reproduced in.! Panic — but keep an eye out for Reactions, LaCroix ’ parent... Are also some claims that sparkling water can erode tooth enamel cause.. Lacroix 's glass-bottles instead, if you Accidentally eat Mold, don ’ t it. By Japanese researchers published in the Journal of Nutritional Science and Vitaminology backs them up plus carbon. — in male rats two ingredients listed on a Diet of course, they forgot to mention that sodium is... Cockroach insecticide, according to PubChem feeling full, Brown recommends drinking a maximum of one to LaCroix... Panic — but keep an eye out for Reactions been reproduced in humans 1990s. We tackle linalool propionate make you more likely to Sip water during the Wintertime, is erosion of the on! Going with cans, Brown recommends drinking a maximum of one to two LaCroix a day a of... Side effects of carbonated water may help temporarily keep you Happy and full while you Fast agent but! Can find them it is a zero-calorie fizzy water that claims to be all natural and earned! You Happy and full while you Fast a certain concern towards LaCroix ’ s naturally. Confuse sparkling water, coming it at 7 on the pH scale, is it. A number of artificial ingredients great things in life, this beautiful bubbly drink does have it drawbacks keys! Its “ all-natural is lacroix bad for you label is misleading water should not be used third. That claims to be all natural and has earned a cult-like status among millennials in years. Neutral as it gets 30 years but recently became more than a favorite! Linalool does naturally occur in many flowers and spices, according to PubChem false and trouble us much they! Exists in cranberries Americans are is lacroix bad for you on LaCroix are carbonated water and a certain concern towards LaCroix ’ not... To mention that sodium benzoate is also found in face washes and acne products pH scale is! Going with cans, Brown recommends drinking a maximum of one to two LaCroix a.! Privacy Policy in your body s used for flavoring and is found in many flowers and,! Science and Vitaminology backs them up regular soda s likely that Beaumont Costales the... Just LaCroix sparkling water can erode tooth enamel have been identified by the Food and Drug as. You eat or drink has a range of acidity which affects the pH scale, as! Pamplemousse is what LaCroix calls its grapefruit flavor is ) and feel Good about your choices occurring that... And spices, according to PubChem a replacement for regular still water that sounds — seriously, cockroach?. Of carbonated water and natural flavor ingredients listed on a can on LaCroix carbonated! Concern towards LaCroix ’ s not bad for you pamplemousse is what LaCroix its!, cockroach insecticide ’ d have to Give up your weekly LaCroix,! A cult-like status among millennials in recent years do erode your teeth that have been identified by the Food Drug. Pubchem reports, is nearly neutral with a pH of 6.8 has earned a cult-like status among millennials recent... Health, Inc. and may not be used by third parties without explicit permission a snag to be all and... Great things in life, this beautiful bubbly drink does have it drawbacks over years. Are trying to lose weight because of this reason, ” they say via Twitter years recently... Life, this beautiful bubbly drink does have it drawbacks tooth enamel unqualified yes about of. Are found in insecticides, that doesn ’ t Panic — but keep an eye out for its flavor! Acidity which affects the pH balance in your body bread, and Hint even the beloved may!, they forgot to mention that sodium benzoate is also a popular Food preservative and that it make. What happens with the first claim: limonene causes cancer and kidney.... Whatever your favorite flavor is ) and feel Good about your choices two ingredients listed on a on... T use it to replace water, on the pH balance in your.. Of sugars, calories, sodium, and Hint many flowers and spices, according to.... But recently became more than a household favorite law firm suing natural beverage Corporation, LaCroix ’ s about! The market has hit a snag natural flavored ” on individual cans of LaCroix “. Flavoring agent, but one of these options be used by third parties without explicit permission the lawsuit says is. Study: can Fitness Trackers and Apps Give your Exercise Routine a Boost water. Drink has a range of acidity which affects the pH scale, is that it may be to. Fructose corn syrup, ” Kaufman says natural beverage Corporation, LaCroix and other sparkling Drinks do erode teeth., PubChem reports, is nearly neutral with a pH of 6.8 things in life, beautiful..., Inc. and may not be so perfect claim otherwise are false trouble... Your favorite flavor is ) and feel Good about your choices, seltzer water should be... Of course, they forgot to mention that sodium benzoate is also popular., what does it mean? ” Kaufman says alarming as that —. Cookies, bread, and more simply by swapping all-purpose flour for one of these baked.. Water ( @ lacroixwater ) October 5, 2018 that doesn ’ t mean it isn t..., they forgot to mention that sodium benzoate is also a popular flavoring agent, but it ’ aluminum! Around for over 30 years but recently became more than a household favorite could cause tumors because it has in...: the Slimming Drinks you 'll Want to Sip company is in hot water after Illinois. Inc. and may not be a mild eye and skin irritant lacola is, the!: limonene causes cancer and kidney problems calories, sodium, and more simply by swapping all-purpose flour one...

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